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Cosmic Kids Yoga


Today was snow day #2 and you know how that is. The kids start going a little crazy without being in school. This morning Audrey said, ”Mom, you need to do some yoga and belly breaths.” I’m thinking, “So you noticed I’m going a little crazy too?” 😂 Well let‘s do something about that!! She had me search for Kids Cosmic Yoga on YouTube.

I was a little skeptical of doing a Kids Yoga video. I mean how good can it really be and is this going to really feel like yoga? Audrey loves doing this yoga and we can do it together without her losing interest like she does with the adult versions. It’s great!! It’s the same kind of yoga I usually do, just presented in a kid friendly way!😊


Even her American Girl doll likes doing yoga with us!😉


This is our favorite Kids Yoga! Check it out! https://www.youtube.com/watch?v=hyD_TkhXZSc

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